Each time you help me with my gains. I am grateful, thank you Grace!
I look forward to the challenge Ashley provides me and the support. She’s organized and is great at targeting muscles that you’ve forgotten about that need to be awake recharged! I feel inspired to do better every week!
I would have wrote something sooner, but…. I’m slow at this stuff. Been going for a month and a half. I’m 46 and new to doing gym stuff. This is my first time to doing a personal trainer and meal plan. They’ve made me feel comfortable in every way to be able to carry-on in a gym. With there knowledge(Ashley(working with) and Grace), I’ve seen gains right away. I’m happy with my plan and trainer. She will push, but will monitor not to over do it. I highly recommend.
It was another great workout, this time with Andrew and two other teamies. Always challenging , and personally I find fun, when working out with others. 💪💪
I love that being a part of a team of like minded people, that we can arrange tandem training sessions. Grace navigates both athletes abilities and we both come out of it challenged.
My workout with Grace was intense! Only because that is what I am looking for from a coach. She seems to know how far and hard to train me, to leave me sweaty and satisfied. If you are wanting to take your training to a new level, try Grace or Andrew at The Fit Life 24/7 , Our Fit Lab
Today I tried a tandem session...it was so great, same push & sweat as one on one! A great way to afford more sessions...this is plus :)
Leg day with Grace! It was a killer workout! Just what I needed for my personal goals . She knows how to challenge me, in a good way.
Here I come hot girl summer thanks to my girl Ashley!!! Phat asss thiccc thighs .. pump up the heat pump it up pump it up
Love love sessions with Grace! She knows what I need without question and pushes me. I always leave salty and feeling so great !
The Fit Lab is a clean and professionally managed space. I felt immediately welcomed and supported. It has been a long time since I’ve been in a gym and Ashley was organized, super informative and encouraging! I look forward to to continuing my journey in building healthy strong muscles with Ashley at the Fit Lab!
Love love my sessions with Grace! I always leave glowing with sweat and pumped for an outdoor run!
First visit and I look forward to the others. Ashley is super sweet motivating and supportive. She kept in me and got me through it. I loved every minute of it. Even those dang ab excercises that I thought I'd die on lol! Thanks so much Ashley....see you in a couple of weeks.
Glad to have her push me beyond what I think are my limits! I'm doing more and more with each session!
Ashley is AMAZING, she kicked my butt! Highly recommend ❤️
Feeling stronger already after my 4th session with Ashley!! She is super encouraging and pushes me through every last rep 🙌
Very exciting for this new adventure Tysm for making me feel so comfortable
Amazing leg day with Ashley! She pushes me harder than I'd ever push myself and I love it even when I hate it!
So happy I made the decision to train with Ashley she's amazing she keeps me motivated and the session feels like it goes by so fast!thank you Ashley!
I had a full body work out with Natalie. I feel great and I feel I am progressing to my goal. Fighting through the pain!
I have fun every time I go. I get pushed out of my comfort zone and the hard work is showing
Fantastic, always leave feeling a burn...love it! So important for my progress.
Another great posing session by Andrew that was very informative and practical into helping me get way better at posing.
My sessions with Grace at FitLab are always fantastic, feeling the workout !
Great leg day with Grace! :)
I love my Sessions with Grace. Her knowledge and care really gives me a full workout!
Love coming to these sessions, Grace and Andrew really focus on your goals and help achieve the body that you want!
Another great workout with Andrew, thanks Andrew
Andrew is the BEST he knows what works for me and I feel better every time I work out with him. Thanks Andrew.
Fantastic as usual, my legs feel like jello. Thanks Grace !!!:))
Feeling Better and Better after each section Thanks Andrew
I always love doing a check in with Grace and Andrew - Grace always knows how to push me and really get the muscles moving
Great session; she pushes you pass your comfort zone but supports you through it. You’ll be surprised what your body can do!
Awesome as usual ...thanks Grace ...:))
Had my first session with Grace today and she pushed me to my limits. One on one training and very professional! Can't wait for my next session!
One on one sessions with Grace are a plus to my weekly workouts. I always leave feeling great!
Andrew is great! ;) thanks for the awesome leg day.
Andrew and Grace are amazing trainers with extensive knowledge that will help you reach your goals whatever they might be ! 5 stars ⭐️ ⭐️⭐️⭐️⭐️
Another great session with Grace. As always she pushes me & believes I can do it! I leave sweaty and ready to keep pushing.
Grace knows how to push you to the very last rep and you love her for it. Really feel the burn and feel so accomplished
Thanks Grace for your unconditional encouragement , patience and expertise, this team true professionalism. You both Rock !!!!
As always, Andrew, you rock.! Thank you
My training session with Grace was great, again! She really knows how to train you fully with your hour!
Fantastic as usual, Grace is awesome... always pushing me .. thanks for believing in me and the attention to detail.
Love Grace and Andrew. Full of knowledge and always encouraging
One on one training sessions with Grace really gives me the confidence & knowledge I need in order to get the most out of my workouts! I love lifting even more after I see her!
Fabulous... thanks Grace for pushing me. Always!!!
Grace is the best at teaching and pushing me through my workout. I learn something every time to carry me through to my next session.
Great people great vibes and they really know there stuff. Really excited too come on with them
I learned so much with Grace in my posing session today. Her knowledge & experience is so valuable! I appreciate the time I can get with her!
Awesome as usual . Thanks Grace for pushing me .
My session with Grace was exactly what I needed :) Her knowledge & experience teaches me every time I spend with her. The FitLab studio brings it up....next level! So worth a visit !!
Awesome as usual Grace is fantastic!!! Patient , a expert in her field and tough . Thanks, the results are awesome.
Any trainer can tell you to pick up the weights and do this! After training with Grace I learned just small adjustments in form make a word of difference. There is a huge difference when the education goes hand in hand with the training. Thank you!
Awesome as usual ... the results speak volumes . Grace is fantastic..thanks:)))
Grace, Andrew and the entire Fit Lab Team is fantastic! The new training space in Langley is an awesome place to workout in!
Always excellent service!
Fantastic!!!! Thanks for the awesome workout today!!!! Still soaked
Amazing coaches as always ;)
I had a great coaching session with Grace. She helped me perfect my form and pushed me to achieve my best result .
Awesome !!! Grace and Andrew are a amazing Team . The studio is beautiful and personal . So nice to see such a boutique concept. There professionism and expertise is the best .Highly recommended for what ever your goals are .
My first workout with Grace was amazing!!! Can’t wait for rest of the workouts and get that bikini body!
Such a great new home for the amazing Bukowsky team! Training with Andrew is always fun, effective, and educational! He doesn’t just tell you what exercise to do, he explains why we are doing it and modifies it for each individual! I’m looking forward to many more sessions and growth!
Had an amazing workout and loved my session with Andrew!
Grace helped me with improving my form on my exercises. She is very upbeat, supportive and just firm enough to get me to push to reach my goals 5 stars
Grace spent time to help me with improving my form on my exercises. She is upbeat, very supportive , and just firm enough to push me , to help me reach my goals